Yoga & Wellness for EVERY BODY!
Sol Spirit is an open space to show up as you are, where you will always be embraced, supported and guided. Whether you’re a beginner or an advanced yogi who can put both feet behind their head, the Sol Purpose is about coming together as a community to share in the collective flow of life through mindful movement and breath. We aim to help you align and find balance of body, mind and spirit.
We are grateful to be of service to our community & offer the following styles of yoga:
VINYASA
HATHA (GENTLE)
YOGA FUNDAMENTALS
ENERGY FLOW YOGA
YOGA FOR AXIETY
PRE-POSTNATAL
YIN + SOUND BATH
YIN YANG
ASHTANGA YOGA
HIIT YOGA
HOLISTIC YOGA
SOUND BATH MEDITATION